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day 1
November 30
Morning. Begin your day with a visit to the Panama Canal [4314], one of the most impressive feats of engineering in the world. Watch as massive ships pass through the Miraflores Locks [4312] and learn about the history and significance of the canal at the Panama Interoceanic Canal Museum [24275].
Afternoon. Explore the charming neighborhood of Casco Viejo [4309], the old town of Panama City, which features beautiful colonial architecture, lively plazas, and a variety of shops and restaurants. Stop by the Presidential Palace [22586], also known as Palacio de las Garzas, to see the changing of the guard ceremony.
Evening. Take a stroll along the Amador Causeway [4317], a scenic road that connects four small islands to the mainland, offering stunning views of the Panama Bay and the Bridge of the Americas [14211]. End your night with dinner at one of the many seafood restaurants in the area.
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day 2
December 1
Morning. Start your day with a visit to the Biomuseo [14203], a museum designed by architect Frank Gehry that explores the biodiversity and natural history of Panama. Afterward, take a trip to Panama Viejo [4316], the ruins of the original Panama City, which was destroyed by pirates in the 17th century.
Afternoon. Head to the Metropolitan National Park [4319], a protected area of rainforest in the heart of Panama City, for a hike or a birdwatching tour. Stop by the Afro-Antillean Museum of Panama [24276], which celebrates the cultural contributions of Afro-Panamanians to the country's history and society.
Evening. Spend the evening at Punta Culebra Nature Center [14212], a Smithsonian-affiliated research and education center that features a variety of marine and terrestrial exhibits. End your night with a visit to Mi Pueblito [14204], a cultural complex that showcases the traditional architecture, music, and traditions of Panama's indigenous and rural communities.
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day 3
December 2
Morning. Take a trip to Ancon Hill [14210], a prominent hill in Panama City that offers panoramic views of the city skyline and the surrounding rainforest. Afterward, visit the Metropolitan Cathedral [14213], a beautiful neoclassical church that dates back to the 18th century.
Afternoon. Explore the Plaza de Francia [14201], a historic square in Casco Viejo that features a monument to the French engineers who attempted to build the Panama Canal in the 19th century. Afterward, head to Fuerte Amador Cruise Port [8332], a popular destination for cruise ships that offers a variety of shops, restaurants, and entertainment options.
Evening. End your day with a visit to San Jose Church [14202], a lovely colonial-era church in the heart of Casco Viejo that features beautiful stained glass windows and a striking bell tower.
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